Everest Trail Race: A Coaching Case Study

By Andy Mouncey, January 18, 2019

Late summer last year and RunUltra editor Alice Morrison sends a distress flare to Andy: She has three months to get ready for a six day stage race taking place among the highest mountain range in the world - and she does’t even like running all that much. Here’s how they did it: 

https://www.runultra.co.uk/Training/January-2019/Completing-A-Mountain-Multi-Stage-Ultra-Coach-Comp

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